VoyageMichigan Magazine Interview

I am always excited for the opportunity to talk about my passion for my work. Recently, I had that opportunity through an interview with VoyageMichigan Magazine, whose mission is to build a platform that fosters collaboration and support for small businesses, independent artists and entrepreneurs, local institutions and those that make our city interesting.

Click on the link above, or see the interview below:

Hi Rachel, it’s an honor to have you on the platform. Thanks for taking the time to share your story with us – to start maybe you can share some of your backstories with our readers?
I grew up and currently live on unceded Peoria, Anishinabewaki, Bodéwadmiakiwen (Potawatomi), and Mississauga land – also known as Southeast, MI. I have lived in Michigan my whole life, from childhood and even through college wherein 2009, as a young woman I graduated from the University of Michigan, Ann Arbor with a B.A. in Cultural Anthropology and a minor in Women’s Studies. 

After studying, I worked in the corporate sector for eight years. Navigating the ups and downs of my personal life during that time, and living near to my family. In 2015, my sister gave birth to her first daughter. Being at her side during labor and delivery began to reignite the passion I had discovered in my academic career. Observing the way our medical system treated birthing people, and learning about the policies and procedures of modern American childbirth was very illuminating. During my academic career, I had been very interested in the ways that systems of oppression intersected with our medical institutions, and witnessing birth set off a lightbulb. 

In the meantime, I was also in the midst of personal change and growth and went through an intense period of my own medical challenges. I was disturbed by the lack of solutions being offered by my doctors and the callous nature with which they treated me and discussed the most vulnerable aspects of my humanity. While recovering from these acts of medical abuse and trauma, I discovered a whole community of people who were invested in the holistic care and healing of the reproductive system, and the second light bulb went off. 

Those two experience were really the catalyst and driving force that have inspired me to shape my business around full spectrum doula work, menstrual cycle healing/holistic fertility guide, and reproductive health education that takes into account the historical and structural forces that shape our care in the modern world. 

To me, this work is as deeply spiritual and personal, as it is overtly political. But most of all, I love being of service to my community, sharing the story of my own healing journey, and showing others that they are also capable of taking radical responsibility for their own health and vitality through true body literacy. 

I’m sure you wouldn’t say it’s been obstacle-free, but so far would you say the journey has been a fairly smooth road?
I imagine the struggles I face running a small woman-owned business in the midst of a global pandemic are very similar to others! The margins are thin for all of us and deciding which parts of my business to prioritize, to focus advertising on, has been really hit or miss and difficult to navigate. 

It is not so surprising then that the greatest results in growth have come from relationships I have with other people. I have had the distinct privilege of being a part of many communities that have shown great compassion, interest, and support in my work – most especially in the yoga world and with my fellow birth workers. Counting on them to share their experiences working with me, and to help spread the word and make personal recommendations has been so valuable. It is a lesson that I continue to arrive at – that our healing and growth must be in relationship, and can’t be done alone. 

As you know, we’re big fans of you and your work. For our readers who might not be as familiar what can you tell them about what you do?
I am most proud of my work developing the Holistic Menstrual Awareness Learning Modules. The development of this curriculum has been an immense labor of love. It is through the pain and struggle of my own healing journey that I came to create these classes. When I was going through the most challenging moments, I was alone without a guide or any education about my own body to fall back on. I bought as many books, took as many classes, and found as many one-on-one relationships with other healers as I could. After a few years of intense personal work, I looked back on a huge body of information – information that I felt was critical to the health and vitality of others, and an intense imperative to share took hold of me. I had no idea what would come of it, but I felt a prodigious drive to somehow form it into something I could offer back to others and hopefully begin to change the culture around reproductive health. 

Before we let you go, we’ve got to ask if you have any advice for those who are just starting out?
We succeed by lifting each other up in relationship and in community. I am constantly working to deconstruct the damaging ways that some of our inherited value systems set us up for failure. One of them is that in order for you to succeed, others must fail, or that there isn’t enough to go around. This scarcity mindset keeps so many people from connecting with others in their field for support, advice, and comradery. My advice would be to seek out the community of people doing the same work as you and support each other. 

"When You Return" by Ellen Bass

It has been so long since I read poetry. This piece of writing made me catch my breath, my heart ache, all while my stomach sank. I felt enchanted; filled with inspiration and a sense of being seen. I connected with it so deeply because my business name and core philosophy is all about returning to a state of wholeness. But sometimes the journey to wholeness is messy and painful. Sometimes things have been broken, there are empty spaces. But there is hope, too. And so in returning to wholeness we gather up the pieces and examine them, try to find out what fits where, and realize some things don’t fit at all. I will let the poem speak for itself. It is from Ellen Bass’s collection of poems called Like A Beggar.

The poem was read to me aloud by Tanja Krupa in closing for our Usui/Holy Fire® Reiki Master Certification weekend long immersion. It was a perfect way to capture the energetic shift into a new chapter for both my spiritual life, as well as my work as an Energy Healing practitioner. Look for exciting announcements about reiki offerings in the New Year!

When You Return

Fallen leaves will climb back into trees.
Shards of the shattered vase will rise
and reassemble on the table.
Plastic raincoats will refold
into their flat envelopes. The egg,
bald yolk and its transparent halo,
slide back in the thin, calcium shell.
Curses will pour back into mouths,
letters un-write themselves, words
siphoned up into the pen. My gray hair
will darken and become the feathers
of a black swan. Bullets will snap
back into their chambers, the powder
tamped tight in brass casings. Borders
will disappear from maps. Rust
revert to oxygen and time. The fire
return to the log, the log to the tree,
the white root curled up
in the un-split seed. Birdsong will fly
into the lark’s lungs, answers
become questions again.
When you return, sweaters will unravel
and wool grow on the sheep.
Rock will go home to mountain, gold
to vein. Wine crushed into the grape,
oil pressed into the olive. Silk reeled in
to the spider’s belly. Night moths
tucked close into cocoons, ink drained
from the indigo tattoo. Diamonds
will be returned to coal, coal
to rotting ferns, rain to clouds, light
to stars sucked back and back
into one timeless point, the way it was
before the world was born,
that fresh, that whole, nothing
broken, nothing torn apart.”

Working with a Clinical Herbalist has changed my life!

If you know me personally, you know that over time I have become very open and willing to talk to the people around me about my journey to find optimal health and wellness in all facets of my life. This is because it has been a long and challenging road! Sharing helps me reflect on what I have been through, and hopefully gives hope to others that they can find their own solutions as well.

After facing many medical and mental health challenges (including a transition off of hormonal birth control, appendicitis, severe anxiety, extreme menstrual cramps, ovulation pain, multiple burst ovarian cysts, gastritis, fatigue and depression) I was feeling pretty fed up with the lack of care I was receiving from medical doctors. No one was willing to listen to my full history or look at my big picture health, how my conditions and symptoms interacted with each other or how they might be connected. Even my GYN was incapable of exploring a diagnosis or treatment besides telling me to get back on hormonal birth control (which I had clearly explained was NOT possible for me as it caused depression, anxiety, loss of libido and was also masking and hiding symptoms in my menstrual cycle that needed to be addressed), or telling me cruelly, inaccurately and without compassion to start freezing my eggs if I ever wanted hope of having children.

The lack of empathy, lack of solutions, and in some cases emotional harm and trauma I experienced at the hands of medical doctors and staff left me feeling hopeless about ever feeling well again. I was exhausted and burned out from trying to research and educate myself without any guidance from experts. I read books that taught me so much, but I needed more help.

I started to explore solutions outside the usual western medical approach. I have spent the last five years trying to understand and heal my body, and more specifically find a healthy balanced menstrual cycle. My explorations led me to the Clinical Herbalist Sarah Corbett at Rowan + Sage. I will be forever grateful to Sarah for all the wisdom, solutions, and healing she has introduced into my life. Before working with her one on one, I had used yoga, psychotherapy and somatic experience therapy, dietary changes, herbal teas, research and educating myself about the female reproductive system and hormone cycle, and vaginal steaming to address some of the challenges I was facing. But it wasn't enough. I needed someone who could look at the whole picture, my medical and emotional history, as well as my lifestyle habits and biggest wellness challenge: my menstrual cycle.

Sarah spent the time to get to know both my history and me personally as we set up a protocol for taking action. She took the time to pause and acknowledge my challenging journey, and showed true care and understanding for the trauma I experienced. She immediately identified some major nutritional imbalances and deficiencies that were easily addressed through supplements. Within two weeks I was already feeling energized and dramatically more capable of meeting my everyday schedule commitments with the physical enthusiasm I had been feeling on the inside, but not strong enough to manifest outwardly. The daily herbal tea we customized for my temperament and physical symptoms is now my favorite blend! It is tailored to my needs. I felt my mood shift from worry and anxiety about big life changes and decisions I was making - to excitement and impatience to keep moving forward. Similar to when I first starting practicing yoga regularly, it felt as if a fog was lifting.

Sarah also customized a menstrual cycle tincture for both daily use to address some hormonal imbalances, as well as a rescue tincture for when my cramping or ovulation pain became debilitating. I have been able to stop taking NSAIDs for menstrual cycle pain with a few exceptions here and there - whereas before working with her I was dosing at least 800mg of ibuprofen in the morning just to be able to get out of bed and meet commitments. The rescue tincture really has rescued me! Combined with CBD oil and reduced stress in my lifestyle, I am finally on my way to a pain free cycle. Seeing dramatic results in just 3 months of working with Sarah gives me great hope that in the next 6-8 months I will be pain free. But I know healing isn’t linear and does take time, so staying patient and compassionate with my body has been my top priority.

I have been so impressed by her professionalism, thoroughness, and overall attention and care to find solutions that work for me as an individual. With multiple visits over several months, we have been able to respond in real time to the changes in my body, and decide which herbal allies work, and let go of the ones that don't. Her expertise on both the physical healing properties and the energetic and spiritual qualities of the herbs make me feel safe, and more in tune with plant medicine.

The experience of working with a clinical herbalist has made me finally feel I can trust in my caregiver. This feels like a miracle because that has not been possible for me in many years of working with western medical doctors who never seem to have the time or solutions that have long term impact, and in some cases have done harm. I can honestly say that working with Sarah has addressed every one of my symptoms in some way, and some of them dramatically in a short time.

I now believe all people should have the right, access and financial resources to work with clinical herbalists. My experience with Sarah has inspired me and set me down a path of healing that will be reflected in the choices I make for the rest of my life. It is my true joy to stand behind this testimonial for Sarah and her business. I also hope that in reading this you are inspired to find a clinical herbalist to help you with whatever you might be experiencing in your physical and mental health.

We all deserve the individual, holistic care and attention to find our optimal wellness as complete human beings. I encourage all my friends, family and clients to reach out to me if they identify with this struggle. I am here to listen, to offer advice if requested, and to share as much as I can about my journey to wellness so that others can see there is hope and a path forward, no matter what your circumstances are in the present moment.

If you are interested in working with Sarah, you can contact her through her website https://rowanandsage.com/

Warmly,

Rachel

(photo by Amanda Fochtman Photography)

Rebozo & Mexican Birth Care Workshop

This past weekend I attended the Rebozo & Mexican Birth Care Workshop at the American Indian Health and Family Services center in Detroit, MI. This experience was so full - I am still absorbing and digesting all of the information and wisdom Lucia Gutierrez shared with us. It will take me some time to integrate the teachings and understand it’s role in my work as a doula.

For now, I want to share my initial thoughts, and sincerely thank our hosts at the AIHFS for putting this together and for providing snacks and meals.

I want to extend my greatest gratitude and humility to Lucia for her time, her energy, her stories and wisdom this weekend. She really gracefully illuminated the complex and rich history of the “rebozo”, and what it’s value has been for her people over many eras of history. The most important and weighty thing I learned from her this weekend is hard to articulate. Listening to her showed me that the “rebozo” has always been powerful - as a tool yes, but more so as a spiritual element of her people. Not only that, it was originally used as a form of currency in the community. It was a both a symbol as well as a real life manifestation of power. The rebozo wasn’t just a “traditional Mexican garment” - it was money, it was a resource, a way to feed your family. The craft of creating one involved many members of the community, each is individual and unique, and symbolizes connection to ancestors, and a higher power.

Then, as we all know, the colonizers of her ancestral land stole all of that power, and its symbol as a sacred and valuable element, by literally stealing all of the “rebozos” from the community, and then systematically turned them into a tool of oppression. The colonizers infused the image of the “rebozo” into their evangelism in order to more easily impose a new religion, and force them to adopt new societal roles and norms - all while attempting to erase the true history of the “rebozo” and it’s value to the indigenous community. Despite this, it was preserved for more than 500 years of colonization, with just subtle changes to the design. There are many who still keep this knowledge, and Lucia is working very hard to be sure that we understand this historical context as the “rebozo” becomes more and more popular in the United States and with non-indigenous people - especially in the birth world. The “rebozo” was never intended as a tool for pregnancy and birth, it just became one from a place of survival for her people. The techniques we see today were developed outside of this cultural and historical context I just outlined. To forget this context is to erase the power and magic and value of the “rebozo”.

As a white person, it is my work and my duty to understand and be aware of this and hold myself accountable to what that means for me in my everyday life and work. For now, I am happy to have supported the community by purchasing a “rebozo”, and paying Lucia for her time and talents over the workshop. I will have to take time to examine my own white privilege in society, as well the birth community specifically, before I can decide if I will use the “rebozo” in my work.

For now I am happy to respect, honor and cherish my beautiful new “rebozo” - and stick with just exploring it’s energetic texture and protective qualities and build a personal relationship and practice in that. In the long term I hope to keep unlearning the ways that colonialism has shaped the way we think about, talk about, and interact with birth in the modern world - and stay accountable for cultural appropriation as we move forward in support of the indigenous keepers of this knowledge. The only way to support and respect them is to recognize the ways white supremacy has stolen from them, and be accountable in our work so that we do not continue this colonization and oppression.


[*I put the word in quotations to honor the context that this is a word invented by colonizers.]